PreetiYoga is the empirically proven powerful, preventive, self-healing and freeing yogic practice of exercises, meditations and contemplations given by Maharishikaa Preeti in numerous PRESENCEHappenings over two decades. Practicing these powerful movements, sounds and contemplations opens up the floodgates of physical energy, emotional strength, conceptual clarity, and transformative creativity.

The practice with its specialized kriyas like Genetic Listening, Micro Alignment and The Golden Kriya focuses on widening the awareness, and deepening the experience of the six chief realms of human consciousness – the physical, the emotional, the conceptual, the transformative, the uniform and the pluriform layers – through physical exercises, breathing techniques, very short meditations, enhancement of the senses, and the energizing practice of ‘being in surrender’ in all areas of consciousness.

The potent techniques practiced in PreetiYoga bring about a holistic and life-changing transformation, stimulating the body’s innate ability to cure itself, energizing the system, relieving stress almost instantaneously, restoring the body’s flexibility, quieting the thinking and sensitizing the individual to the suffering of others.

PreetiYoga also addresses, prevents and heals physical and mental fitness issues like panic attacks, anxiety attacks, addictive behavior and depression, as well as certain painful and debilitating neurological conditions that have no known cure, and that may well arise from an awakened Kundalini – a possibility hesitatingly being acknowledged even by western neurology and psychiatry.

PreetiYoga in an adapted form is also taught to children. It increases their awareness of their bodies, improves co-ordination, and strengthens their will to be more active, flexible, physically strong, fearless, and to focus.